Book BRIGITTE ENGAMMAR-Pevné brucho za 30 dní -

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Book BRIGITTE ENGAMMAR Pevné brucho za 30 dní

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Discover the book Firm stomach in 30 days, the author of which is Brigitte Engammar. A great guide for all women who don't have time to go to the gym and are looking for a suitable workout.

New exercises are prepared for you every week, specially designed to shape the abdominal muscles in a record short time. Progressive training is suitable for all women. They start with a thorough warm-up and end with stretching to improve flexibility, sparing muscles and joints. Thanks to simple steps that bring relief and self-massages, you can also prevent unpleasant bloating.

Book details:

language: Slovak
Binding: Hardcover
number of pages: 96
size: 165 x 225 mm
weight: 234 g

Gender	UNISEX
Season	YR
Season	AW20-21
Seo Categories	Book
Interné číslo produktu	0203816/289
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2023-10-10

Bronislava
Registered

Book

I just bought the book and I firmly believe that it will help me and the result will come :) We'll see :)

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