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Book BRIGITTE ENGAMMAR Pevné brucho za 30 dní

Discover the book Firm stomach in 30 days, the author of which is Brigitte Engammar. A great guide for all women who don't have time to go to the gym and are looking for a suitable workout.

New exercises are prepared for you every week, specially designed to shape the abdominal muscles in a record short time. Progressive training is suitable for all women. They start with a thorough warm-up and end with stretching to improve flexibility, sparing muscles and joints. Thanks to simple steps that bring relief and self-massages, you can also prevent unpleasant bloating.

Book details:

  • language: Slovak
  • Binding: Hardcover
  • number of pages: 96
  • size: 165 x 225 mm
  • weight: 234 g
GenderUNISEX
SeasonYR
SeasonAW20-21
Seo CategoriesBook
Interné číslo produktu0203816/145
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Book BRIGITTE ENGAMMAR-Pevné brucho za 30 dní

Book BRIGITTE ENGAMMAR-Pevné brucho za 30 dní

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