Half circle for yoga brand Spokey. The FISHI semicircle is a great support during yoga, pilates, stretching or coordination and balance exercises. Its shape facilitates stretching by increasing the flexibility of the body and maintaining the desired position. During the exercise, you need to balance your body correctly, so you engage more muscles, train your dexterity and coordination. Its textured surface with ridges helps release muscle tension and relieve pain.

This yoga aid is a great helper for beginners. It helps maintain proper posture, especially if more flexibility is required than you currently have. This increases the comfort of exercise. It can also be used to diversify home training with coordination exercises.

Using the Spokey FISHI semicircle during exercise increases your fitness, flexibility, range of motion and control over your own body. Improves muscle flexibility. It can also be used to release tension in the hands or to release the chest or hips. By using the semicircle during exercise, you will improve your overall physical condition. It is recommended for people who have a sedentary job, because exercises with a semicircle perfectly relaxes the spine.

Product details:

• half circle for yoga, pilates, stretching and various balance exercises
• structured surface with protrusions
• relieves tension and soothes pain
• trains dexterity and coordination
• improves muscle flexibility
• increases the comfort of exercise
• also to release tension in the hands or to release the chest or hips
• improve your overall physical condition
• relaxes the spine
• great tool for beginners
• also suitable for home use

• ABS, EVA