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Massage roller from Spokey. Using a fitness roller brings many health benefits - it increases blood flow and increases the range of motion. With the MIXROLL 2-in-1 fitness roller set, you can diversify your daily training and involve the muscle parts that you really care about in the work. The rollers can be used to accelerate regeneration and relax the...
Spokey massage set. The massage set is designed for effective massage and muscle regeneration. It contains a massage roller with dimensions of 33 x 14 cm, a mini roller with dimensions of 15 x 5.3 cm and two massage balls of 8 cm and 16 x 8 cm. Thanks to the use of durable EPP foam, the massage set maintains its structure and durability even during...
Spokey massage roller. Muscles need regeneration, which you can give them with a fitness roller. Exercising with a fitness roller is a type of myofascial self-massage, thanks to which you relax tense muscles and fascia. Such a massage using a fitness roller restores muscle tissue, prepares the body for further training, and most importantly reduces the...
Spokey massage roller. Do you work while sitting? Do you complain of muscle pain? Do something for your health and bet on a fitness roller. The cork roller is an invaluable helper during exercise or massages. Exercise with a cylinder: • increases blood flow in the body • relaxes the muscles • improves range of motion • reduces the risk of injury The...