Massage roller 

The company Ziener was founded in 1946 by Franz Ziener Sr. and is still a family business. Currently, it offers a wide range of winter and summer collection products and sports accessories. The Ziener brand is also involved in sponsoring the German and Austrian national ski teams, but also provides its products to the Czech representatives in ski cross and ski jumping.

The massage roller is an effective tool for improving mobility, releasing muscle tension and supporting body regeneration . This simple aid offers a wide range of benefits and is popular not only among athletes, but also among people suffering from muscle pain or stress.

• One of the main benefits of the massage roller is its ability to target muscles, helping to release muscle tension. Rolling over the muscles with a massage roller promotes better blood and lymph flow, which can relieve muscle pain and increase the rate of muscle recovery after strenuous exercise or physical exertion.
• Another benefit of the massage roller is its ability to improve flexibility and range of motion. Regular use of a massage roller can help soften muscle tissue that is tight or tight, improving muscle flexibility while reducing the risk of injury.
• In addition , the massage roller promotes relaxation and stress relief. Rolling over the muscles and applying pressure to certain points can stimulate the nerve endings, leading to a release of muscle tension and a reduction in stress levels. This process can also help improve sleep quality and overall well-being.
• One of the biggest advantages of the massage roller is its availability and ease of use. It can be used at home, in the gym or even outside in the fresh air. In addition, the massage rollers are available in different sizes and hardnesses, which allows the massage therapy to be tailored to individual needs and preferences.

Massage roller for the back

The massage roller is an excellent tool for improving mobility, releasing muscle tension and supporting body regeneration. Its ease of use, affordability and a wide range of benefits make the massage roller an invaluable tool for anyone who cares about their body and musculoskeletal system.