How to choose the right sports bra: important aspects and advice
Do you run? Do you work out at the gym? Or do you do yoga? It doesn't matter what kind of physical activity you prefer, having the right sports bra is essential!
The owner of the 4F brand is the OTCF company based in Wieliczka. It deals with the development, production and sale of sportswear with over twenty years of business experience in the industry. He has been working in retail for ten years.
A sports bra is a universal piece that can be used as comfortable underwear or as clothing for training, going to the fitness center or running.
Women's bra for sports and every day
Under armor sports bras are very popular, which not only have a stylish design, but also delight with their excellent functionality. Women's functional leggings go perfectly with an exercise bra. If you expect to exercise outside for a longer time, take a training sweatshirt . You can nicely combine training sneakers with training clothes.
You can use the training bra for:
• various exercises
• running
• workout
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Women's training bra brand 4F. Running bra for dynamic ladies who love style! It provides medium reinforcement, has a tight cut that comfortably hugs the body and is made of quick-drying material with 4F Dry technology, which guarantees good moisture drainage away from the body. The sports bra for ladies has an interesting appearance in shades of blue...
Women's bra brand 4F. The training bra is designed in a trendy sports style. The branded sports bra has a tight fit. The straps of the sports bra are easily adjustable. Reinforced and profiled cups ensure stability and emphasize the bust. A training bra is a guarantee of a high degree of movement. The flexible material is a guarantee of comfort. 4FDry...
Women's bra brand 4F. The sports bra in an attractive color combination provides easy strengthening during training. A high-quality bra is ideal for static and low-intensity training. The training bra has 4FDry technology, is made of quick-drying material, guarantees moisture removal and guarantees comfort. The fitness bra has a wide elastic bottom...
Women's bra brand 4F. The women's sports bra provides light support for the bust during low-intensity training, e.g. yoga or cardio training. At first glance, the fitness bra impresses with its colorful design and the fact that it is partially made of recycled material. The seamless bra is made with 4FSkin technology, thanks to which it fits...
Women's bra brand 4F. The sports bra provides light support during training. A high-quality bra is ideal for static and low-intensity training. The training bra has 4FDry technology, is made of quick-drying material, guarantees moisture removal and guarantees comfort. The fitness bra has a wide elastic bottom hem, semi-transparent PowerMesh panels for...
Women's bra brand 4F. The sports bra is made of pleasant elastic material. It is suitable for less intense exercises, it provides low support. The 4F bra uses 4F Dry technology, which wicks away moisture well and dries quickly. The training bra has wide straps. One part is made of mesh and the so-called boxer cut. The bra does not hinder movement and...
Women's bra brand 4F. The training bra catches the eye with an interesting pattern. The plus of the sports bra is the wide strap under the bust, which provides support. The sports bra has a V-shaped neckline on the front and back. The bonus is the wide straps that sit well on the shoulders. The training bra has soft, removable inserts. The strength of...
Women's bra brand 4F. The training bra was designed with an emphasis on beautiful design and functionality. The training bra in a distinctive yellow design will attract attention at first glance. The sports bra has a tight fit that perfectly adapts to the figure. The advantage of the sports bra is the 4F Dry technology, which ensures good moisture...
Women's bra brand 4F. The sports bra was also made from recycled materials. It is suitable for less intensive training. It is elastic and pleasant to the touch. It has built-in adjustable straps that are crossed on the back. Thanks to the 4F Dry technology, the training bra dries quickly and wicks away sweat well. You will be comfortable and you can...
Women's bra brand 4F. The sports bra stands out with its print with an animal pattern. It is suitable for less intensive training. It is made of elastic material that adapts to the proportions of the female body. The 4F Skin technology is seamless, so the training bra does not irritate the skin and is a guarantee of support during any movement. The...
Women's bra brand 4F. The branded sports bra is not only functional, but also looks great. The light purple color of the bra will add style to any sports outfit. The training bra has a close fit and low support, making it suitable for less intense exercises such as yoga, pilates or everyday activities. The sports bra is made of durable polyamide....
Women's bra brand 4F. The sports bra is not only functional, but also looks great. The pastel blue color of the bra will add style to any sports outfit. The training bra has a close fit and low support, making it suitable for less intense exercises such as yoga, pilates or everyday activities. The training bra is made of recycled polyester. Thanks to...
Do you run? Do you work out at the gym? Or do you do yoga? It doesn't matter what kind of physical activity you prefer, having the right sports bra is essential!
Strengthening the center of the body, often called the core, is key to maintaining overall health and good physical condition. The core of the body represents the muscles that are located around the spine, abdomen and pelvis. These muscles connect the upper and lower body and provide stability and strength during movement.
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Dumbbells have been among the basic strengthening aids since time immemorial. They allow you a wide range of exercises, thanks to which you can acquire and strengthen your muscles. Exercise with dumbbells is one of the strength exercises that are also excellent for losing weight, because the more muscles you have, the more fat you burn.