How to choose the right sports bra: important aspects and advice
Do you run? Do you work out at the gym? Or do you do yoga? It doesn't matter what kind of physical activity you prefer, having the right sports bra is essential!
The owner of the 4F brand is the OTCF company based in Wieliczka. It deals with the development, production and sale of sportswear with over twenty years of business experience in the industry. He has been working in retail for ten years.
The most popular piece intended for exercise and training are functional short-sleeved T-shirts. Here you can find t-shirts of various cuts, colors and brands. Will you choose an Anta, Authority, Kari Traa or Under Armour?
The functional material is designed specifically for more demanding physical activities. Excellent sweat wicking and quick drying. Mesh panels ensure breathability and you can enjoy training in comfort and dryness.
T-shirts for the fitness center and for indoor exercises
Choose from our offer of training t-shirts that will charm you with their colors and modern design. Combine training leggings with a T-shirt or sports tank top .
The fitness center is suitable for:
• sports shirts
• training vests
• sports shorts
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Women's training t-shirt brand 4F. An unusual women's workout t-shirt will instantly become your favorite! The beautiful soft pink color with the unobtrusive brand logo and the wrap detail on the bottom hem will immediately win you over. The ladies' T-shirt for training is suitable for practicing yoga, pilates, dancing or piloxing. It has...
Women's t-shirt brand 4F. The strength of the training shirt is the 4FDry technology, which guarantees excellent sweat drainage. At the same time, it ensures the function of quick drying. A functional T-shirt is a support for sports. A T-shirt for training must not be missing in the wardrobe of any athlete. The sports t-shirt is made of pleasant...
Women's t-shirt brand 4F. The strong point of the sports T-shirt is the 4FDry technology, which ensures excellent sweat drainage. At the same time, it will provide a quick drying function. A functional T-shirt is a support for sports. A T-shirt for exercise must not be missing in the wardrobe of active sportswomen. The T-shirt for sports is made of a...
Women's t-shirt brand 4F. The training shirt has short sleeves. It is made of light material and will provide you with comfort during every training session. Thanks to the 4F Dry technology, the black T-shirt dries quickly and wicks away sweat perfectly. It has a slim cut, so it shapes the female figure nicely. The women's t-shirt with short...
Men's t-shirt brand 4F. The short-sleeved t-shirt attracts attention with an interesting print on the front and sleeves. The classic cut is a guarantee that a sports t-shirt will fit well on every body type. The T-shirt for exercise ensures a wide range of movement. You can easily combine a black T-shirt with men's jeans and sports shorts. The...
Women's t-shirt brand 4F. Thanks to the quick-drying, flexible fabric and comfortable cut, the sports t-shirt allows complete freedom of movement for maximum concentration and comfort during training. The sports t-shirt for the gym is made of synthetic fabric for durability and easy maintenance. The addition of elastane means it is slightly stretchy...
Men's t-shirt brand 4F. The sports t-shirt is designed with clean lines. You can combine the gray T-shirt with various sports outfits. The short-sleeve T-shirt has a classic fit that comfortably fits the figure and a standard length that reaches the hips. Thanks to the single jersey weave with a smooth surface on one side, the material is flexible and...
Men's t-shirt brand 4F. The workout t-shirt is designed with clean lines. You can combine a black T-shirt with many sports outfits. The short-sleeved t-shirt has a classic cut that perfectly adapts to the figure and a standard length that reaches the hips. Thanks to the single jersey material with a smooth surface on one side, the material is flexible...
Men's t-shirt brand 4F. Sports T-shirt made of pleasant and light material is suitable for training and exercise. It has short sleeves and a round collar. It will provide you with support and comfort during your favorite activity. The blue T-shirt has a tight cut that follows the figure. Thanks to the interlocking weave, the fabric is strong but soft,...
Men's t-shirt brand 4F. The training t-shirt is made of pleasant and light material and is suitable for exercise. It has short sleeves and a round collar. It will provide you with support and comfort during your favorite activity. The dark blue t-shirt has a tight cut that follows the figure. Thanks to the interlocking weave, the fabric is strong but...
Do you run? Do you work out at the gym? Or do you do yoga? It doesn't matter what kind of physical activity you prefer, having the right sports bra is essential!
Strengthening the center of the body, often called the core, is key to maintaining overall health and good physical condition. The core of the body represents the muscles that are located around the spine, abdomen and pelvis. These muscles connect the upper and lower body and provide stability and strength during movement.
Exercise and its positive impact on mental health: discover the benefits for your mind.
Dumbbells have been among the basic strengthening aids since time immemorial. They allow you a wide range of exercises, thanks to which you can acquire and strengthen your muscles. Exercise with dumbbells is one of the strength exercises that are also excellent for losing weight, because the more muscles you have, the more fat you burn.