How to choose the right sports bra: important aspects and advice
Do you run? Do you work out at the gym? Or do you do yoga? It doesn't matter what kind of physical activity you prefer, having the right sports bra is essential!
JOMA is one of the most successful Spanish commercial brands and is among the TOP 10 sports brands in the world. Joma sport has been based in the city of Toledo in Spain for almost 50 years.
The right choice of footwear is very important during training and sports activities. Emphasis must be placed not only on comfort but especially on safety.
What purpose will you use the shoes for?
• Halves ? Non-marking sole and good traction
• To the gym ? Low weight, well flexible, cushioning sole
• For jogging ? Shock-absorbing sole, shock-absorbing midsole
• Athletics ? Good ventilation, traction, light weight
• To dance ? Low weight, flexibility, anti-slip
Here you can choose from a wide selection of adidas , Anta or Under Armor boots . The boots absorb shock well and provide excellent cushioning. Maximum comfort without chafing will be provided by the seamless construction of selected New Balance boots .
If you prefer dance training, take a look at our range of SportTeam and Pellagio brand exercises .
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Joma women's shoes. Sports shoes are designed with an emphasis on support and functionality. The upper of the sneakers for sports is made of breathable fabric with Flexshield technology, which provides durability, lightness and stability. The VTS technology, which consists of small perforations, will ensure excellent air ventilation. The tongue is...
Joma women's shoes. Women's sneakers have a delicate feminine design. They are suitable for everyday wear or sports. The breathable textile upper ensures comfort and proper air circulation. Pink sneakers have classic lacing and their padded collar contributes to comfortable wear. Brand sneakers have a comfortable inner insole. The soft tongue does...
Joma men's shoes. Men's sneakers have a modern design. They are suitable for everyday wear or sports. The breathable textile upper ensures comfort and proper air circulation. The blue sneakers have classic lacing and their padded collar and tongue contribute to comfortable wear. Brand sneakers have a comfortable inner insole. The soft tongue does...
Do you run? Do you work out at the gym? Or do you do yoga? It doesn't matter what kind of physical activity you prefer, having the right sports bra is essential!
Strengthening the center of the body, often called the core, is key to maintaining overall health and good physical condition. The core of the body represents the muscles that are located around the spine, abdomen and pelvis. These muscles connect the upper and lower body and provide stability and strength during movement.
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Dumbbells have been among the basic strengthening aids since time immemorial. They allow you a wide range of exercises, thanks to which you can acquire and strengthen your muscles. Exercise with dumbbells is one of the strength exercises that are also excellent for losing weight, because the more muscles you have, the more fat you burn.