Mats are an indispensable part of any floor training , yoga , stretching and rehabilitation exercises . They provide stability, comfort and insulation from the floor, thus protecting the body from cold and possible abrasions. Thanks to their structure, they increase the safety and effectiveness of exercise, both at home and in the fitness center or outdoors.
Interesting facts about the category
Modern mats are lightweight, compact, and available in a variety of colors and thicknesses. Their surfaces often resist moisture and sweat, making them easy to clean. Many models offer a non-slip layer for added stability during dynamic movements.
- Universal use : For yoga, pilates, functional training and stretching.
- Lightweight and portable : Fits in a bag or backpack - ideal for exercising anywhere.
- Suitable for all levels : From beginners to advanced athletes.
Types of goods
Mats differ primarily in their purpose, thickness, and surface type. The right choice affects both comfort and training effectiveness.
- Yoga mats : Thin, with a non-slip surface for stability during poses.
- Fitness mats : Thicker and softer for greater comfort during strength training or core training.
- Folding or rolling models : Practical for carrying and storing.
Materials
EVA foam
Lightweight and durable material with good cushioning, suitable for various types of exercise.
TPE (thermoplastic elastomer)
Ecological, non-slip and breathable material with long-lasting durability.
PVC
Moisture-resistant and especially suitable for yoga or Pilates - easy to clean.