How to choose shoe insoles: at EXIsport, we custom-shape insoles for you

Shoe insoles are part of the footwear. However, their quality is often insufficient. Such insoles do not provide comfort when worn and do not fulfill the functions of insoles such as e.g. shock absorption when walking. Investing in high-quality shoe insoles is definitely worth it. It will return to you in the form of comfort and less leg fatigue .

What are the best insoles for shoes

Insoles for shoes can be made of different materials . Exist:

• leather inserts

• silicone inserts

• cloth inserts

• other types of inserts

Their choice mainly depends on the purpose for which you want to use them . Insoles for sports shoes must meet different criteria than insoles for elegant pumps or walking shoes .

Sports insoles for shoes

The main role of sports insoles is shock absorption during running or other sports activities . Insoles for sports shoes can effectively relieve pressure on the foot and limit the formation of pressure sores . The strength of the insoles is that they stabilize the foot and reduce the risk of injury . High-quality sports insoles also take into account the imbalance of the right and left foot.

Boot Doc - Dynamic 5 shoe inserts are ideal for all dynamic sports . They are light and breathable, so they provide not only support during sports, but also excellent air circulation . In addition, the microfiber from which they are made dampens the formation of unpleasant odors.

Boot Doc - Stability 7 shoe insoles are designed for all kinds of sports . Their advantage is maximum support during sports activities . Another benefit is extra stability, especially in the rear part of the foot .

These shoe inserts provide excellent cushioning thanks to the Poron material . It is a polyurethane foam with micro pores, which has great damping properties . Thanks to this, Porom is extremely breathable and resistant to mold . In addition, it is also very flexible, it can adapt very well . Even with a height of only 4 mm, it absorbs shocks as well as several times wider conventional foam.

Do you love running and dynamic sports? Then Top Run shoe inserts are the right choice for you. The running insole has a 3D construction and a special reflective effect. The advantage is active rebound energy when running . The light and breathable shoe insole has a thermally adaptable shape especially for running sneakers. It cushions and stabilizes the foot during dynamic landing .



If you prefer winter sports, then we have several models of Boot Dooc insoles for you to choose from.

Function shoe inserts

• A premium model that ensures easy wearing of shoes
• Mesh Top upper material with anti-odor function
• A very light insole characterized by great stability
• Excellent energy transfer thanks to the Semi-Shell construction of the insole

Insoles for Stability shoes

• Support thanks to the Grip-Mesh Top upper material with an anti-odor function
• Large cushioning zone in the front part of the foot
• Anatomically shaped cushioning in the heel area
• Damping in the area of the 5th metatarsal bone
• Flex zone of the arch of the foot
• Improved heel for better stability
• Maximum stability in the area of the rear part of the foot

Supreme shoe inserts

• Fusion insole with 3D construction and Microfiber Top upper material
• Easy to put on shoes thanks to the Microfiber Top upper material
• Great comfort
• Dynamic in the forefoot area

Comfort shoe inserts

• The construction is based on the best-selling POWER insole

• Large cushioning zone in the front part of the foot

• Anatomically shaped cushioning in the heel area

• Damping in the area of the 5th metatarsal bone

• Flex zone of the arch of the foot

• Improved heel

• Built-in anti-odor function

Insoles for hiking boots

Are you attracted to outdoor adventures? Get insoles for hiking boots . Boot Doc - Adventure T9 insoles are the right choice. All outdoor sports enthusiasts will be pleased with the perforated upper material made of 100% genuine leather . Molded inserts have a 3D basic construction. When tackling difficult hiking trails, you will definitely appreciate the excellent stability and super suspension thanks to the Poron material. The advantage is also the great grip of the insole on the foot , which comes in handy when hiking on hilly terrain.

Are you looking for shoe inserts for various outdoor activities? Try the EXplore shoe insoles.

• The upper material consists of bamboo fibers
• Large cushioning zone in the front part of the foot
• Anatomically shaped cork stabilizer in the heel area
• Damping in the area of the 5th metatarsal bone
• Flex zones in the area of the arch of the foot
• EVA cushioning layer made of cork
• Anatomically shaped damping elements

Adventure shoe insoles are also a great choice for outdoors.

• Perforated upper material made of 100% genuine leather
• Maximum cushioning thanks to PORON® material
• Exceptional stability and grip

Insoles for shoes with a cork surface

Shoes are part of our everyday life. It's rare that you're at home all day and don't even put on your shoes to go out into town or to the store. That's why it's nice to make every step more pleasant and increase the comfort of your feet in shoes.

Try shoe inserts with natural cork upper material . Such a surface regulates the humidity of the shoes very well. Boot Doc - Cork shoe insoles have excellent grip and ideal cushioning of the front and back of the foot thanks to the Poron ® material .

Anatomically shaped insoles for shoes

Boot Doc insoles are anatomically shaped, which reduces leg fatigue. Orthopedic insoles improve the posture of the entire body . They take into account the individual foot type according to the arch. Insoles with a mesh - textile surface treatment also have a built-in anti-odor function.

Children's insoles for shoes

Children's feet need support during development. Children's insoles for shoes, which are anatomically shaped , are a suitable support for a child's foot. Ergonomically shaped Boot Doc insoles have an antibacterial surface with an anti-odor function . In addition, they also perfectly absorb shocks when walking and take into account the anatomy of the right and left foot.

Shaping Boot Doc inserts in EXIsport

Each EXIsport store offers a unique opportunity to have shoe inserts shaped . The sellers will be happy to advise you with the selection of insoles and with determining the correct size. Subsequently, the inserts are thermally heated. It is heated in the arch area in Boot Doc Speed heat. After about 20 seconds, the inserts are placed in the rubber cushions. All you have to do is stand on these pads and load them with your own weight. After a few seconds, the Boot Doc insert is shaped exactly to size and ready for use .

If you buy any footwear, cycling shoes, skates or ski boots in the EXIsport store, you get 50% off the price of Boot Doc insoles.

Insert sizes

In EXIsport's offer, you can find insoles for shoes from size EU 31 to size EU 48. Insoles in sizes EU 31-36.5 are intended for children and juniors. Shoe inserts in sizes EU 38-48 are suitable for adults.

Shoe inserts have an indisputable number of advantages. By buying them, you will support the health of your legs or the healthy development of your children's feet. By donating shoe insoles, you will not only give insoles to your loved ones, but above all you will provide them with relief from leg fatigue, a higher level of stability and support when walking .

Blog update: 4 August 2023

Author: Ingrida Vravcová

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