Exercise at home or outdoors using fitness accessories for exercise.
Fit balls
Fitballs are a great exercise aid for all age groups. Exercises on a fitness ball are also suitable for pregnant women. We will tell you the best exercises on the fitness ball: you can practice them at home at any time .
Fitness aids for strengthening muscles
Try finger and wrist strengtheners for effective hand strengthening. If you want to strengthen several muscles, choose an expander . It is suitable for home exercise mainly due to its high efficiency.
Suspended strengthening systems
The suspension strengthening system is a guarantee that you will not only exercise your back muscles, but also strengthen them. We are happy to advise you on exercises with a suspended strengthening system . Exercise at home with EXIsport.
Exercises you can do with the hanging weight system:
• squats
• rowing
• cranks
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Spokey massage ball set. The set of massage balls is designed to stimulate blood circulation and fight cellulite and is also used during anti-stress exercises. They will help you release muscle tension and support skin regeneration. They are so small that they easily fit into any purse or backpack, thanks to which you can always have them with you....