How to choose the right sports bra: important aspects and advice
Do you run? Do you work out at the gym? Or do you do yoga? It doesn't matter what kind of physical activity you prefer, having the right sports bra is essential!
Training and exercise strengthen health and immunity . Try workout exercises or different group exercises.
Order training shirts and training pants . They are not only stylish, but also excellent moisture wicking. Discover functional training clothes that will support you in sports activities.
You will certainly be surprised by the wide portfolio of women's and men's training shoes . Trendy design is combined with breathability and great cushioning.
If you can't go to a fitness center, work out at home with EXIsport. Kettlebell exercises are very effective.
• with one-handed dumbbells
• cranks
• with suspension strengthening system
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Women's sweatshirt brand 4F. The sweatshirt for ladies catches the eye with its distinctive color and functional design. The sweatshirt has quick-drying material and reflective elements. It is suitable for sports and training. The 4F sweatshirt is elastic, so it adapts during sports. Raglan sleeves do not hinder movement. A bonus is the lining made of...
Women's sweatshirt of the brand Under Armour. The branded sweatshirt has a hood with drawstrings, which you can adjust if necessary. Sports sweatshirt with a hood is made of extra soft material, fleece fabric with a mixture of cotton. The brushed interior will keep you warm even in colder weather. The workout sweatshirt is suitable for all your...
Anta brand women's shoes. Arenas boots impress with their clean lines in a sporty design. Training sneakers for ladies are excellently combined with many sports outfits of different colors. The upper of the sports shoes, which is a combination of mesh and synthetic material, will ensure excellent air ventilation. The toe and heel of the training boots...
Authority brand children's shoes. Children's sneakers were designed in a modern design. An interesting element is the inscription Authority on the side. The boots are easy to put on and take off thanks to the velcro fastening. Sneakers for children provide all-day comfort. They have a soft inner insole and padding. The sole is optimally flexible....
Women's sweatshirt of the brand Under Armour. The black sweatshirt for ladies impresses at first glance with its appearance. An interesting element on the sweatshirt is the bottom hem for pulling with a string. The training sweatshirt for women will become your favorite item thanks to the extra soft material. The fleece fabric with a mixture of cotton...
Under Armor men's pants. Men's sweatpants in the popular camouflage look. They have a high proportion of cotton, which makes them extremely pleasant to wear and comfortable. Camouflage sweatpants for men have a drawstring and elastic in the waist, you can easily adjust them. Men's sweatpants have a narrow cut at the bottom and ribbed cuffs....
Under Armor women's sweatshirt. Women's training sweatshirt with a half zip in a pleasant pink color. The sweatshirt catches the eye with its pleasant appearance in a two-tone pink design. The pink sweatshirt is made of ColdGear double-layer fabric with an extra-warm brushed interior and a smooth, quick-drying outer layer. The Under Armor workout...
Kilpi women's T-shirt. The short-sleeved T-shirt appeals with a nice print, the motif of which is inspired by nature and mountains. You can easily combine the women's sports t-shirt with women's shorts and leggings. The classic cut fits well on every body type. The T-shirt for exercise is made of light material that guarantees excellent air...
Kilpi women's T-shirt. The short-sleeved T-shirt is decorated with a graphic consisting of a heart and the inscription Kilpi. You can easily combine the sports t-shirt with various sports outfits. A training t-shirt in a classic cut fits well on every body type. The training shirt wicks away moisture optimally and dries quickly. The T-shirt for...
Kilpi women's T-shirt. The short-sleeved T-shirt attracts attention with a graphic consisting of a heart outline and the inscription Geo Lover. You can easily combine the training t-shirt with various sports outfits. A sports t-shirt in a classic cut fits every body type very well. Women's sports t-shirt wicks away moisture well. The advantage...
Kilpi women's shorts. The sports shorts have a tight cut that beautifully follows the female figure. The elastic waist perfectly adapts to the figure. The belt is decorated with Kilpi inscriptions and logos. Sports shorts impress with their beautiful color. Thanks to these shorts for training, you will always create a trendy sports outfit. The...
Kilpi women's shorts. The sports shorts have a tight cut that beautifully follows the female figure. The elastic waist perfectly adapts to the figure. The belt is decorated with Kilpi inscriptions and logos. Sports shorts impress with their modern design. Thanks to these shorts for training, you will always create a trendy sports outfit. The benefit...
Men's sweatshirt of the brand Under Armour. Stylish sweatshirt in a timeless white and black design. The white sweatshirt is complemented by black stripes on the sleeves. The sweatshirt has a built-in hood and its drawstrings allow you to adjust the hood as needed. The men's sweatshirt has a large kangaroo pocket in the front. Under Armor...
Men's tracksuits of the brand Under Armour. Thanks to the high proportion of cotton in the materials, the branded tracksuits provide super comfort when worn. The Rival fleece jogger model has a soft inner layer. Sweatpants impress with their sporty design. They have a narrow cut at the bottom, which is very trendy. Sweatpants for men feature the...
Girl's t-shirt brand 4F Junior. The functional t-shirt for girls has short sleeves and a round collar. Its minimalist design is decorated with the 4F logo on the chest. The purple T-shirt is made of pleasant and light material. It is flexible and thanks to the 4F Dry technology, it has quick-drying properties and wicks away sweat well. Children's...
Girls' shorts from the brand 4F Junior. The training shorts have a tight cut that hugs the figure. The advantage is the elastic belt with the inscription 4F Sport. Short workout leggings have a lightweight, unlined construction. They are suitable for various sports activities and exercise. The children's shorts have quick-drying fibers that help...
Girls' leggings from the brand 4F Junior. The black leggings have a pleasant elastic material that ensures freedom of movement. Thanks to the tight fit, the leggings hug your figure nicely and provide support during any type of training or exercise. Children's leggings have an elastic waist that stands out with the inscription 4F Sport and the...
Girls' leggings from the brand 4F Junior. Sports leggings for girls have a modern design with an all-over print. They have a pleasant elastic material that adapts to the figure and is flexible. Leggings will give you freedom of movement. The material with 4F Dry technology is quick-drying, absorbs moisture well and wicks sweat away from the body....
Girls' leggings from the brand 4F Junior. Sports leggings for girls have a modern design. They have a pleasant elastic material that adapts to the figure and is flexible, which ensures freedom of movement. The material with 4F Dry technology is quick-drying and absorbs moisture very well. Children's leggings are suitable for exercise or various...
Boys' t-shirt brand 4F Junior. The sports t-shirt for boys is made of light material that is easy to wear. It has short sleeves and a round collar. The short-sleeved T-shirt was technologically adapted for sports. Thanks to the quick-drying fibers of the 4F Dry technology, it will provide versatile support during training or exercise. The branded...
Boys' t-shirt brand 4F Junior. The functional t-shirt for boys has short sleeves and a round collar. Its minimalist design is completed by a large 4F logo on the chest. The black T-shirt is made of pleasant and light material, and thanks to the proportion of elastane, it is also slightly elastic. 4F Dry technology has quick-drying properties and...
Boys' shorts of the brand 4F Junior. Training shorts are suitable for various sports. Thanks to their light and breathable construction, they will provide comfort during any activity. Children's training shorts have quick-drying properties thanks to 4F Dry technology. They perfectly wick sweat away from the body. The regular fit cut adapts to the...
Women's bra brand 4F. The branded sports bra is not only functional, but also looks great. The light purple color of the bra will add style to any sports outfit. The training bra has a close fit and low support, making it suitable for less intense exercises such as yoga, pilates or everyday activities. The sports bra is made of durable polyamide....
Women's shorts brand 4F. Training shorts will appeal to ladies who like a minimalist look. Sports shorts also appeal with excellent functionality. Sports shorts have a tight cut that follows the figure. The advantage is a high degree of mobility. A strong point is a durable material with a quick drying function. 4FDry technology is responsible for...
Do you run? Do you work out at the gym? Or do you do yoga? It doesn't matter what kind of physical activity you prefer, having the right sports bra is essential!
Strengthening the center of the body, often called the core, is key to maintaining overall health and good physical condition. The core of the body represents the muscles that are located around the spine, abdomen and pelvis. These muscles connect the upper and lower body and provide stability and strength during movement.
Exercise and its positive impact on mental health: discover the benefits for your mind.
Dumbbells have been among the basic strengthening aids since time immemorial. They allow you a wide range of exercises, thanks to which you can acquire and strengthen your muscles. Exercise with dumbbells is one of the strength exercises that are also excellent for losing weight, because the more muscles you have, the more fat you burn.