How to choose the right sports bra: important aspects and advice
Do you run? Do you work out at the gym? Or do you do yoga? It doesn't matter what kind of physical activity you prefer, having the right sports bra is essential!
Training and exercise strengthen health and immunity . Try workout exercises or different group exercises.
Order training shirts and training pants . They are not only stylish, but also excellent moisture wicking. Discover functional training clothes that will support you in sports activities.
You will certainly be surprised by the wide portfolio of women's and men's training shoes . Trendy design is combined with breathability and great cushioning.
If you can't go to a fitness center, work out at home with EXIsport. Kettlebell exercises are very effective.
• with one-handed dumbbells
• cranks
• with suspension strengthening system
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Under Armor women's leggings. Leggings with an interesting graphic print and distinctive orange color belong to the limited Project Rock collection. Of course, there is the Project Rock logo on the front of the waistband. You can find the UA logo on the right thigh. Thanks to the super light HeatGear fabric, they will provide you with an excellent...
Men's leggings brand 4F. Men's running leggings are made of quick-drying material. Thanks to the 4FDry technology, which wicks away moisture from the body to the outside, you will feel comfortable even during more intense running or training. The elastic material adapts to you and does not hinder movement. There is an internal drawstring in the...
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Under Armor women's shoes. Sports sneakers are in a classic design in gray color, which will appeal to women who like simplicity. Running shoes for ladies are also suitable for harder urban surfaces. The solid color boots have a technological mesh upper that provides you with strategic support with very good air ventilation and is extremely light. For...
Women's sweatshirt brand 4F. Brand sweatshirt impresses with its nice white and black design. You can easily combine the training sweatshirt with women's tracksuits and T-shirts in different color variations. The sports sweatshirt has a looser cut that allows maximum freedom of movement. Raglan sleeves also contribute to a high level of mobility....
Anta women's leggings. Branded leggings impress with their stylish design. Trendy leggings are a must-have piece of clothing that active women cannot miss. You can easily combine black leggings with brightly colored T-shirts and women's sweatshirts. Leggings for ladies have a wide waist, which is a support during sports activities. The tight cut...
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Under Armor women's pants. The training pants are designed in a sporty design. You can easily combine T-shirts and sweatshirts of different colors with these training pants. Functional trousers are a support during sports. The training pants will delight you with excellent sweat drainage. At the same time, they dry quickly. The advantage is the inside...
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Men's footwear brand Anta. Garma sneakers attract attention with a stylish sports design. The ombre effect from the dark blue color on the tip to the light blue color on the heel of the boots is also interesting. Men's sneakers go well with sports outfits. The upper part of the sports sneakers provides very good air ventilation. The toe and heel...
Authority brand children's shoes. Children's sneakers in white - pink version were designed in a modern design. An interesting element is the inscription Authority on the side. The boots are easy to put on and take off thanks to the velcro fastening. Sneakers for children provide all-day comfort. They have a soft inner insole and padding. The sole...
Men's footwear brand Anta. Sports sneakers for men with a knitted upper will guarantee comfort and ventilation during the entire training. The training boots have a reinforced toe and heel to guarantee even greater stability. Boots for men have ventilation holes on the sides for increased wearing comfort. Thanks to the flexible midsole, men's...
Women's training bra brand 4F. Running bra for dynamic ladies who love style! It provides medium reinforcement, has a tight cut that comfortably hugs the body and is made of quick-drying material with 4F Dry technology, which guarantees good moisture drainage away from the body. The sports bra for ladies has an interesting appearance in shades of blue...
Anta brand women's shoes. Arenas boots impress with their clean lines in a sporty design. Training sneakers for ladies are excellently combined with many sports outfits of different colors. The upper of the sports shoes, which is a combination of mesh and synthetic material, will ensure excellent air ventilation. The toe and heel of the training boots...
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Women's leggings brand 4F. Women's yoga leggings impress with their appearance and the fact that they are partly made of recycled materials. Seamless leggings have a high waist and are primarily intended for yoga. Leggings with a high waist are made of elastic material that is very pleasant to the touch. They will guarantee you comfort during all...
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Do you run? Do you work out at the gym? Or do you do yoga? It doesn't matter what kind of physical activity you prefer, having the right sports bra is essential!
Strengthening the center of the body, often called the core, is key to maintaining overall health and good physical condition. The core of the body represents the muscles that are located around the spine, abdomen and pelvis. These muscles connect the upper and lower body and provide stability and strength during movement.
Exercise and its positive impact on mental health: discover the benefits for your mind.
Dumbbells have been among the basic strengthening aids since time immemorial. They allow you a wide range of exercises, thanks to which you can acquire and strengthen your muscles. Exercise with dumbbells is one of the strength exercises that are also excellent for losing weight, because the more muscles you have, the more fat you burn.