How to choose the right sports bra: important aspects and advice
Do you run? Do you work out at the gym? Or do you do yoga? It doesn't matter what kind of physical activity you prefer, having the right sports bra is essential!
Leggings are the most versatile piece of outfit intended for exercise. They are comfortable, elastic, breathable, shape the figure and do not hinder movement.
Leggings and sports pants
Choose from our range of training leggings and you can start training. Training sweatpants are very comfortable not only for exercise. You can easily combine training t-shirts with short sleeves with sports pants.
You want to exercise in the comfort of your home. We will advise you on a few exercises with a suspended strengthening system .
Exercises with the TRX system:
• squats
• attraction
• rowing
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Women's leggings brand 4F. Women's yoga leggings impress with their appearance and the fact that they are partly made of recycled materials. Seamless leggings have a high waist and are primarily intended for yoga. Leggings with a high waist are made of elastic material that is very pleasant to the touch. They will guarantee you comfort during all...
Anta women's leggings. Trendy leggings will attract attention with a modern design. They will especially appeal to ladies who like a look based on clean lines. Stylish leggings are excellently combined with T-shirts of different colors. Leggings for ladies have a tight cut that follows the figure. Branded leggings allow a high level of mobility....
Under Armor women's leggings. Under Armor leggings are made of soft and light cotton fabric, which you will definitely appreciate when worn all day. Women's elastics fit perfectly on the hips. The high proportion of cotton will ensure comfort and convenience. The proportion of elastane will increase your comfort when moving. Women's sports leggings have...
Under Armor women's leggings. Leggings in an original look belong to the limited Project Rock collection. An interesting element is the Project Rock logo on the front of the waistband and the UA logo on the side. Thanks to the super light HeatGear fabric, the leggings ensure an excellent wearing feeling. The material wicks away sweat perfectly and...
Anta women's trousers. Functional leggings for exercise will become your favorite piece for the gym, home exercises or for active leisure time! Comfortable leggings in dark blue with contrasting stripes on the sides and mesh on the bottom part of the pants are comfortable to wear and adapt very well to the body thanks to their material. Slim fit...
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Under Armor women's leggings. Sports leggings are made of extra soft and flexible Meridian material. They are designed to provide excellent breathability and excellent sweat drainage. The leggings have a high waist and are extra comfortable during exercise. They have quick-drying properties. The functional leggings have a gray mottled color and you...
Under Armor women's leggings. Branded leggings will attract attention with an original print. The advantage of sports leggings is the ergonomic flat seams that do not irritate the skin. A plus is the high anti-slip belt. Elastics are a nice to have piece of clothing for all ladies who want to be stylish even while exercising. Leggings for ladies are made...
Under Armor women's leggings. The strength of trendy leggings is functional technology, which aims to provide support and comfort. Stylish leggings perfectly wick away sweat and dry quickly. A plus is the Anti-odor technology, which prevents the appearance of odor-causing microbes. The advantage of leggings for ladies are ergonomic flat seams that do...
Under Armor women's leggings. Trendy leggings are unmissable thanks to the orange color. You can combine them with t-shirts and sweatshirts and you will always create a cool outfit. The advantage of elastic bands is ergonomic flat seams that do not irritate the skin. Stylish leggings are made of lightweight HeatGear® material, which ensures very good...
Under Armor women's leggings. Branded leggings will attract attention with their original delicate pattern. Trendy leggings not only look great, but are also functional. The advantage of elastics is excellent sweat drainage and quick drying function. Stylish leggings have a tight cut that follows the figure. Thanks to the 4-way stretch technology and...
Women's leggings brand 4F. Sports leggings have a trendy burgundy color and a popular 7/8 length. They are made of a pleasant elastic material and hug the figure perfectly. The functional material contains quick-drying fibers of 4F Dry technology. Leggings for ladies perfectly wick sweat away from the body. Branded leggings were also made from...
Under Armor women's leggings. Branded leggings not only have a stylish appearance, but also impress with reliable functional properties. The close-fitting cut follows the figure and looks feminine. You can combine trendy leggings with women's T-shirts and crop tops of different colors. The blue leggings are decorated with the Under Armor...
Do you run? Do you work out at the gym? Or do you do yoga? It doesn't matter what kind of physical activity you prefer, having the right sports bra is essential!
Strengthening the center of the body, often called the core, is key to maintaining overall health and good physical condition. The core of the body represents the muscles that are located around the spine, abdomen and pelvis. These muscles connect the upper and lower body and provide stability and strength during movement.
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Dumbbells have been among the basic strengthening aids since time immemorial. They allow you a wide range of exercises, thanks to which you can acquire and strengthen your muscles. Exercise with dumbbells is one of the strength exercises that are also excellent for losing weight, because the more muscles you have, the more fat you burn.