How to choose the right sports bra: important aspects and advice
Do you run? Do you work out at the gym? Or do you do yoga? It doesn't matter what kind of physical activity you prefer, having the right sports bra is essential!
Discover your hidden potential through activities that strengthen both body and mind. At ANTA, they believe in the magic of movement and vitality in every moment. They believe in life motivated by the next experience - the next run, exercise, game or challenge.
Both ladies and gentlemen can choose from our range of training jackets. You can find Anta and Authority models in various colors. The warm quilted Anta jacket will protect you in cold and adverse weather. Or do you prefer the Authority jacket with a subtle pattern?
Training in any weather
In dry weather, you can put a training sweatshirt under the windbreaker. You can also wear a sports sweatshirt as a first layer.Functional leggings are a great companion during training. You can combine training shoes with sports leggings.
You can exercise not only in a fitness center, but also at home. In our blog, we will teach you what circuit training is and what exercises it contains.
Functional sportswear should be:
• breathable
• quick drying
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Anta men's jacket. The sports jacket will attract attention with its stylish print. The windbreaker for sports will delight with its excellent breathability. The training jacket has a narrower cut. The benefit is a high level of movement. A-UV protect technology protects against UV radiation. A men's windbreaker is a must-have piece of clothing...
Do you run? Do you work out at the gym? Or do you do yoga? It doesn't matter what kind of physical activity you prefer, having the right sports bra is essential!
Strengthening the center of the body, often called the core, is key to maintaining overall health and good physical condition. The core of the body represents the muscles that are located around the spine, abdomen and pelvis. These muscles connect the upper and lower body and provide stability and strength during movement.
Exercise and its positive impact on mental health: discover the benefits for your mind.
Dumbbells have been among the basic strengthening aids since time immemorial. They allow you a wide range of exercises, thanks to which you can acquire and strengthen your muscles. Exercise with dumbbells is one of the strength exercises that are also excellent for losing weight, because the more muscles you have, the more fat you burn.