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Expanders 

Strengthening bands and expanders are practical accessories for exercise, whether at home or in a fitness center . They offer different variants of exercise with a load that is determined by the resistance of the material. They serve to strengthen and strengthen the pectoral and abdominal muscles, arms and legs.

Expander for exercise

These exercise aids are popular with many people. They are practical because they are compact, do not take up much space and serve to strengthen the whole body . They are also suitable for rehabilitation and weight loss. We know several types of expanders:

  • spring
  • textile
  • rubber

Exercising with fitness equipment

Would you like to strengthen your arms? Try barbell exercises. You can also use dumbbells during aerobics or training. Fit balls are a great aid for various types of exercise. Exercising on a gymnastic ball is also suitable for pregnant women. If you are looking for a timeless and inexpensive exercise aid, then the jump rope is the right aid.

Would you like to lose weight or get in shape? We will tell you which sport burns the most calories .

Other popular fitness aids

Choose the exercise aid that suits you best. Everyone prefers something different and we have a selection for everyone. For example:

  • rattan
  • massage roller
  • power wheel
Expanders
Special discounts
  • Spokey expander set. Aerobic exercise and the use of fitness equipment such as exercise bands is an important factor for building shape. Thanks to them, you will enrich your training and engage the muscles that matter to you. The rubbers work in a similar way to a rubber expander - they allow you to perform stretching or movements to the side, and thanks...

    12,99 € 14,99 €
    In Stock
  • -18%

    Half circle for yoga brand Spokey. The FISHI semicircle is a great support during yoga, pilates, stretching or coordination and balance exercises. Its shape facilitates stretching by increasing the flexibility of the body and maintaining the desired position. During the exercise, you need to balance your body correctly, so you engage more muscles, train...

    21,95 € 26,99 €
    Reduced price!
    In Stock
  • -20%

    Spokey brand expander. Exercises using resistance bands play an important role in shaping the figure. Thanks to them, you will diversify your training. Fitness bands allow you to perform stretching exercises and exercises to the sides (e.g. chest exercises) and, thanks to their properties and length, allow you to expand the range of exercises. An exercise...

    15,95 € 19,99 €
    Reduced price!
    In Stock
  • -39%

    Spokey brand expander. An adjustable expander with replaceable rubbers will help you get in shape and shape your figure. It allows you to perform a wide range of strengthening and stretching exercises for basic muscle groups. The possibility of changing tires will allow you to adapt the training to your needs. The rubber expander is a universal product...

    9,00 € 14,99 €
    Reduced price!
    In Stock
  • -20%

    Spokey yoga belt. The role of the exercise and yoga belt is to make it easier to perform the exercises and to provide support while maintaining positions. Thanks to it, you can effortlessly increase your own range of motion and maintain body flexibility, which is very difficult at the very beginning of your yoga adventure. A yoga strap is key in training...

    11,95 € 14,99 €
    Reduced price!
    In Stock
  • -17%

    Spokey expander set. Cotton exercise bands allow you to perform stretching exercises and lateral movements. They are also great for expanding the range of exercises, during yoga, pilates, fitness or crossfit training. Resistance bands have different levels of resistance, making them an excellent choice for both beginners and professional athletes. Rubber...

    18,95 € 22,99 €
    Reduced price!
    In Stock
  • -39%

    Spokey brand expander. The green exercise expander will become your universal aid for strength training at home or in the gym. Thanks to its properties, it can fully replace exercises with dumbbells or a kettlebell. It helps to maximize the effects and allows you to focus on individual parts of the body and selected muscle groups. The exercise rubber has...

    9,00 € 14,99 €
    Reduced price!
    In Stock
  • -49%

    Spokey expander. Did you know that expanders are a perfect replacement for dumbbells and kettlebells? They fully replace the necessary equipment for strength training. Using training rubber bands during exercise allows you to maximize the effects of training and focus on individual parts of the body. Training bands are also recommended by personal...

    7,00 € 13,99 €
    Reduced price!
    In Stock
  • -37%

    Spokey brand expander. The pink expander for exercise will be your universal aid for strength training. Thanks to its properties, it can fully replace exercises with dumbbells or kettlebells. It helps to maximize the effects and focus on individual body parts and muscle groups that you want to strengthen. The exercise rubber has a resistance of 0-13 kg....

    5,00 € 7,99 €
    Reduced price!
    In Stock
  • -20%

    Spokey brand expander. The exercise expander is a universal aid for strength training. Thanks to its properties, it can fully replace dumbbells or kettlebells. It helps to maximize the effects and focus on individual parts of the body. The exercise rubber has a resistance of 11-19 kg. Rubber expander, or exercises with it have an important role in shaping...

    7,95 € 9,99 €
    Reduced price!
    In Stock
  • -22%

    Spokey brand expander. The exercise rubber is an accessory that will help you start your adventure with yoga or stretching exercises. The yoga expander is intended primarily for beginner users who need support in increasing their range of motion. It can also be used for various exercises, including stretching the back of the legs. Practicing yoga has a...

    6,95 € 8,99 €
    Reduced price!
    In Stock
  • -33%

    Spokey expander set. Aerobic exercise is an important factor for building shape. Thanks to gymnastic rubbers, diversify your training and engage the muscles that matter to you. Exercise bands allow you to stretch or move to the side, and thanks to their properties and length, you can include new exercises in your training. In the set you will find 5...

    8,00 € 11,99 €
    Reduced price!
    In Stock
  • -16%

    Spokey brand expander. Fitness bands with a closed circuit are designed to strengthen different muscle groups. Strengthening bands can maximize the effects of training and focus on individual parts of the body. You can exercise your arms, thighs, butt or legs with them. Regardless of your current physical condition, with the set of Spokey TRACY rubbers...

    14,95 € 17,99 €
    Reduced price!
    In Stock
  • -25%

    Spokey brand expander. The belt is an accessory that will help you start practicing yoga or stretching exercises. It is intended primarily for beginning users who need support in increasing the range of motion. It can also be used for various exercises, including stretching the back of the legs. Practicing yoga has a positive effect on our body, motivates...

    5,95 € 7,99 €
    Reduced price!
    In Stock
  • -17%

    Spokey finger and hand booster. Strengthening pliers with regulation are intended for people who want to spice up their training and exercise all parts of the body. Thanks to load regulation, they can be used both for less and more intensive exercises. Complex training should include all parts of the body. With the finger and wrist strengthener, you can...

    4,95 € 5,99 €
    Reduced price!
    In Stock

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