Spokey skipping rope. During jumping rope, the muscles of the whole body are involved in the work , with an emphasis on the lower part - calves and thighs. In addition, it speeds up the metabolism, which brings great results. Depending on the pace and intensity of the exercise, skipping rope training can be aimed at:

• slimming, reduction of body fat

• building muscle mass and improving fitness

The jump rope for exercise will help diversify your daily home training, which you will be able to supplement with dynamic exercises with the jump rope. Thanks to the rotating ends, the cable does not get tangled during the exercise and the movement itself is smooth and dynamic. The skipping rope has ergonomically shaped handles that fit perfectly in the hands and do not slip during exercise.

The cable is made of steel and coated with plastic , which ensures its long life and low weight. What's more, the length of the cable can be easily and quickly adjusted to the height of the user. The setting is very simple, just screw in the screw in the desired place. No tools are required for this.

Product details:

• plastic-coated steel cable ensures high resistance and low weight of the jump rope
• rotating ends prevent the rope from tangling
• ergonomically shaped handles that fit perfectly in the hand and do not slip during exercise
• the length of the rope can be easily adjusted to the height of the user
• cable length: approx. 300 cm
• rope length regulation
• length of handles: approx. 16 cm

• steel rope coated with plastic
• synthetic material