How to choose the right sports bra: important aspects and advice
Do you run? Do you work out at the gym? Or do you do yoga? It doesn't matter what kind of physical activity you prefer, having the right sports bra is essential!
JOMA is one of the most successful Spanish commercial brands and is among the TOP 10 sports brands in the world. Joma sport has been based in the city of Toledo in Spain for almost 50 years.
Training and exercise strengthen health and immunity . Try workout exercises or different group exercises.
Order training shirts and training pants . They are not only stylish, but also excellent moisture wicking. Discover functional training clothes that will support you in sports activities.
You will certainly be surprised by the wide portfolio of women's and men's training shoes . Trendy design is combined with breathability and great cushioning.
If you can't go to a fitness center, work out at home with EXIsport. Kettlebell exercises are very effective.
• with one-handed dumbbells
• cranks
• with suspension strengthening system
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Joma women's shoes. Sports shoes are designed with an emphasis on support and functionality. The upper of the sneakers for sports is made of breathable fabric with Flexshield technology, which provides durability, lightness and stability. The VTS technology, which consists of small perforations, will ensure excellent air ventilation. The tongue is...
Joma women's shoes. Women's sneakers have a delicate feminine design. They are suitable for everyday wear or sports. The breathable textile upper ensures comfort and proper air circulation. Pink sneakers have classic lacing and their padded collar contributes to comfortable wear. Brand sneakers have a comfortable inner insole. The soft tongue does...
Joma men's shoes. Men's sneakers have a modern design. They are suitable for everyday wear or sports. The breathable textile upper ensures comfort and proper air circulation. The blue sneakers have classic lacing and their padded collar and tongue contribute to comfortable wear. Brand sneakers have a comfortable inner insole. The soft tongue does...
Do you run? Do you work out at the gym? Or do you do yoga? It doesn't matter what kind of physical activity you prefer, having the right sports bra is essential!
Strengthening the center of the body, often called the core, is key to maintaining overall health and good physical condition. The core of the body represents the muscles that are located around the spine, abdomen and pelvis. These muscles connect the upper and lower body and provide stability and strength during movement.
Exercise and its positive impact on mental health: discover the benefits for your mind.
Dumbbells have been among the basic strengthening aids since time immemorial. They allow you a wide range of exercises, thanks to which you can acquire and strengthen your muscles. Exercise with dumbbells is one of the strength exercises that are also excellent for losing weight, because the more muscles you have, the more fat you burn.