How to choose the right sports bra: important aspects and advice
Do you run? Do you work out at the gym? Or do you do yoga? It doesn't matter what kind of physical activity you prefer, having the right sports bra is essential!
Choose from our offer of capri 3/4 pants. Short leggings are suitable for the fitness center or for dance training. They are elastic and provide freedom of movement.
Pants for all types of exercises
Try functional capri pants , which are a guarantee of support during training. In the warm summer season, choose functional shorts that dry quickly and wick away sweat well. In spring and autumn , training functional long pants will come in handy.
You want to be stylish while exercising. Choose a combination of training leggings and a women's sports bra .
In our portfolio you can discover:
• stylish sports sweatshirts
• trendy sports sneakers
• functional T-shirts
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Women's pants brand 4F. Functional 3/4 leggings are designed in a minimalistic and yet timeless look. Women's leggings in 3/4 length are a must-have piece of clothing that should not be missing for sports-active women. You can complement black capri leggings with t-shirts and sports tanks of different colors. Sporty three-quarter leggings have a...
Women's leggings brand 4F. The 3/4 length leggings have a minimalist design. They are designed with an emphasis on functionality. Sports leggings allow complete freedom of movement for maximum concentration and comfort during training. They have a slim fit that follows the figure. Ladies' leggings are unlined, making them lighter and suitable for...
Do you run? Do you work out at the gym? Or do you do yoga? It doesn't matter what kind of physical activity you prefer, having the right sports bra is essential!
Strengthening the center of the body, often called the core, is key to maintaining overall health and good physical condition. The core of the body represents the muscles that are located around the spine, abdomen and pelvis. These muscles connect the upper and lower body and provide stability and strength during movement.
Exercise and its positive impact on mental health: discover the benefits for your mind.
Dumbbells have been among the basic strengthening aids since time immemorial. They allow you a wide range of exercises, thanks to which you can acquire and strengthen your muscles. Exercise with dumbbells is one of the strength exercises that are also excellent for losing weight, because the more muscles you have, the more fat you burn.