How to choose the right sports bra: important aspects and advice
Do you run? Do you work out at the gym? Or do you do yoga? It doesn't matter what kind of physical activity you prefer, having the right sports bra is essential!
Tracksuit shorts are currently the choice for all those who suffer from comfort during exercise. Thanks to the pleasant material, elastic waist and comfortable cut, they are a popular item. You can use them not only for:
• trainings
• sport activities
• free time
• rest
Sports shorts
Do you like to exercise even in the hot summer season? Order functional training shorts that dry quickly and wick away sweat perfectly. Or choose from our wide range of sports shorts . Training tank tops are suitable for exercise shorts .
Do you know which exercises will help you work out your back? They are movements on the bar .
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Danish shorts of the brand Under armour. Shorts for ladies are from the bestseller Project Rock collection. The branded shorts will appeal to women who prefer a minimalist design with clean lines. You can perfectly combine gray shorts with women's t-shirts of different color variations. Shorts for ladies adapt very well to the figure thanks to the...
Do you run? Do you work out at the gym? Or do you do yoga? It doesn't matter what kind of physical activity you prefer, having the right sports bra is essential!
Strengthening the center of the body, often called the core, is key to maintaining overall health and good physical condition. The core of the body represents the muscles that are located around the spine, abdomen and pelvis. These muscles connect the upper and lower body and provide stability and strength during movement.
Exercise and its positive impact on mental health: discover the benefits for your mind.
Dumbbells have been among the basic strengthening aids since time immemorial. They allow you a wide range of exercises, thanks to which you can acquire and strengthen your muscles. Exercise with dumbbells is one of the strength exercises that are also excellent for losing weight, because the more muscles you have, the more fat you burn.