Spokey massage roller. I need regeneration with the walls, which you can give them with the help of a fitness roller. Rolling is a type of myofascial self-massage, thanks to which you will relax tense muscles. Such a massage with the use of a fitness roller restores muscle tissue, prepares the body for further training, and mainly reduces the risk of injury. With the Spokey fitness roller, you can diversify your daily training and thus involve in the work the muscle parts that really matter to you.

Thanks to the use of the rehabilitation roller before, during and after training, the muscles will work more smoothly, which brings many health benefits:

• blood flow increases

• the range of motion increases

• the risk of muscle overload and injury is reduced.

The back massage roller is a product that can affect your training. It can be used to accelerate regeneration and relax massaged muscles.

The fitness roller is made of EVA, PVC and PE foam, thanks to which it does not absorb moisture and is easy to keep clean. Its structure is formed by special massage protrusions. The small dimensions of the cylinder allow for easy storage and transport.

Product details:

• is ideal before, during and after training - relaxes tense muscles, increases blood flow, increases range of motion and reduces the risk of muscle overload and injury
• it has a special structure with massage protrusions
• it is made of durable materials, thanks to which it is resistant to high loads, deformations, mechanical damage, and at the same time does not absorb moisture
• dimensions: 45 x 14 cm

• EVA, PVC, PE