How to choose the right sports bra: important aspects and advice
Do you run? Do you work out at the gym? Or do you do yoga? It doesn't matter what kind of physical activity you prefer, having the right sports bra is essential!
Leggings are the most versatile piece of outfit intended for exercise. They are comfortable, elastic, breathable, shape the figure and do not hinder movement.
Leggings and sports pants
Choose from our range of training leggings and you can start training. Training sweatpants are very comfortable not only for exercise. You can easily combine training t-shirts with short sleeves with sports pants.
You want to exercise in the comfort of your home. We will advise you on a few exercises with a suspended strengthening system .
Exercises with the TRX system:
• squats
• attraction
• rowing
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Girls' leggings from the brand 4F Junior. The black leggings have a pleasant elastic material that ensures freedom of movement. Thanks to the tight fit, the leggings hug your figure nicely and provide support during any type of training or exercise. Children's leggings have an elastic waist that stands out with the inscription 4F Sport and the...
Girls' leggings from the brand 4F Junior. Sports leggings for girls have a modern design with an all-over print. They have a pleasant elastic material that adapts to the figure and is flexible. Leggings will give you freedom of movement. The material with 4F Dry technology is quick-drying, absorbs moisture well and wicks sweat away from the body....
Girls' leggings from the brand 4F Junior. Sports leggings for girls have a modern design. They have a pleasant elastic material that adapts to the figure and is flexible, which ensures freedom of movement. The material with 4F Dry technology is quick-drying and absorbs moisture very well. Children's leggings are suitable for exercise or various...
Women's leggings brand 4F. Trendy leggings will impress with their minimalist design. They are designed with an emphasis on functionality. Sports leggings ensure a high level of movement for maximum concentration and comfort during training. They have a slim fit that follows the figure. Ladies' leggings are unlined, which makes them lighter and...
Women's leggings brand 4F. Sports leggings in a trendy turquoise color will please every active woman. They will support you in any activity you choose. They are flexible and, thanks to the 4F Dry technology, also quick drying. The elastic material perfectly wicks sweat away from the body and ensures freedom of movement. The cut of exercise leggings...
Boys' leggings from Under Armour. Children's leggings are suitable for young men's sports activities. They were made of extra pleasant and light HeatGear material, which is a guarantee of extra comfort. Leggings for boys are elastic and thanks to the stretch material in all four directions, they do not hinder movement. The black leggings have...
30,39 € tax incl.
Under Armor women's leggings. Sports leggings stand out for their functional properties, which make them an ideal companion for exercise and active leisure time. The functional leggings were made of pleasant stretch material HeatGear, which is light and extra comfortable. Thanks to the 4-way stretch technology, it supports movement in all directions....
35,19 € tax incl.
Under Armor women's leggings. Stylish leggings have a trendy design based on clean lines. The advantage of the leggings is the ergonomic flat seams that do not irritate the skin. You can combine black leggings with t-shirts or crop tops in colorful colors and you will always create a perfect look. Branded leggings are made of lightweight HeatGear®...
35,19 € tax incl.
Under Armor women's leggings. Branded leggings are made of HeatGear material, which makes them light and will provide you with a high degree of comfort during wearing and playing sports. Sports leggings in a distinctive color design are complemented by the Under Armor inscription along the entire length of the right leg. Stylish leggings wick sweat...
43,99 € tax incl.
Do you run? Do you work out at the gym? Or do you do yoga? It doesn't matter what kind of physical activity you prefer, having the right sports bra is essential!
Strengthening the center of the body, often called the core, is key to maintaining overall health and good physical condition. The core of the body represents the muscles that are located around the spine, abdomen and pelvis. These muscles connect the upper and lower body and provide stability and strength during movement.
Exercise and its positive impact on mental health: discover the benefits for your mind.
Dumbbells have been among the basic strengthening aids since time immemorial. They allow you a wide range of exercises, thanks to which you can acquire and strengthen your muscles. Exercise with dumbbells is one of the strength exercises that are also excellent for losing weight, because the more muscles you have, the more fat you burn.